Posts Tagged ‘divorcecare’
Optimal Nutrition and Self-Care During Divorce
3 key factors to prevent the unhealthy divorce diet Guest Contributor: Chef Tillie When going through your divorce, you will have many important decisions to make that will affect you and your family’s future. It is critical that you nourish your brain’s ability to think critically, manage emotions and fight inflammation that can cause disease.…
Read MoreStepping Into Your Style After Divorce
4 Ways to Uncover Your New Look Guest Contributor: Kristin Heinrich Life is full of transitions. Afterall, the only constant in life is change. And sometimes change, even when it is painful, is necessary to grow and to become the best version of ourselves. Any divorce, amicable or not, is stressful. But no matter what…
Read MoreIs Divorce Your #1 New Year’s Resolution?
These are the 4 things to consider for a peaceful and healthy divorce. For many of us, the New Year means a fresh start. Whether it’s improving eating habits, changing jobs or moving to a new place – we seem to have more courage and energy to eliminate the situations or activities that made us…
Read MoreRegain Your Power and Dignity During Divorce
Using self-care to tap into your healing energy Guest Contributor: Holly Hughes I know you have the strength to get through the process of divorce. How do I know this? It’s because knowing is my gift. I’m an intuitive healer with the ability to see, hear, and feel what’s happening for others, and I’ve been…
Read MoreStaying in the Headlights
How to reclaim your power & reduce anxiety during divorce Guest Contributor: Mollie Gee Divorce can feel like driving down a dark, scary and lonely road. Emotions can range anywhere from sweet relief to paralyzing fear. I have had the honor and privilege of walking with many courageous women before, during and after their divorces.…
Read MoreUncovering Your Light
Finding peace by decluttering your home during divorce Guest Contributor: Laurie Martin We are all born with an inner light. Sometimes that light shines bright. Sometimes our flames waiver and sometimes our lights are extinguished. We are especially vulnerable to darkness during divorce. But when the flame blows out, we feel overwhelmed, or we hit…
Read MoreDiscover Your Power
Using Divorce to Step into Your Best Life Guest Contributor: Liz Hilliard In the first chapter of my book Be Powerful; Find Your Strength at any Age I begin with these words: “Power is your absolute knowledge, love and acceptance of yourself, and it comes from knowing who you are, not what you know. Regardless…
Read More“Conscious Uncoupling” and the Marital Home
The Top 3 Benefits of Working with an Interior Designer During Your Divorce Guest Contributor: Stephanie Welborne I’ve never been a fan of the D-word, so let’s just go with the new Hollywood “it” phrase: Conscious Uncoupling. It sounds a little less offensive and softens the blow. Regardless of the circumstances that got you here…
Read MoreCSL’s One Year Anniversary and My Empowering Journey to Becoming a Peaceful Warrior
When I reflect on the year anniversary of my firm Claire Samuels Law, PLLC my heart is filled with gratitude and the peace that comes from building a practice that is authentic to who I am! As Danielle LaPorte said in her book the Fire Starter Sessions “Being genuine is the foundation of integrity —…
Read MoreHow To Get Help When You’re Struggling During Divorce: A 3 Step Process To Making Life Easier
Guest Contributor: Courtney Kovaks Would you believe asking for help demonstrates strength rather than weakness? Unfortunately, probably not. Why? Social psychologist Heidi Grant explored this phenomenon in her book “Reinforcements: How to Get People to Help You”. It boils down to fear of rejection. We think about all of the reasons why someone won’t…
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