Posts Tagged ‘divorce process’
Optimal Nutrition and Self-Care During Divorce
3 key factors to prevent the unhealthy divorce diet Guest Contributor: Chef Tillie When going through your divorce, you will have many important decisions to make that will affect you and your family’s future. It is critical that you nourish your brain’s ability to think critically, manage emotions and fight inflammation that can cause disease.…
Read MoreIs Divorce Your #1 New Year’s Resolution?
These are the 4 things to consider for a peaceful and healthy divorce. For many of us, the New Year means a fresh start. Whether it’s improving eating habits, changing jobs or moving to a new place – we seem to have more courage and energy to eliminate the situations or activities that made us…
Read MoreRegain Your Power and Dignity During Divorce
Using self-care to tap into your healing energy Guest Contributor: Holly Hughes I know you have the strength to get through the process of divorce. How do I know this? It’s because knowing is my gift. I’m an intuitive healer with the ability to see, hear, and feel what’s happening for others, and I’ve been…
Read MoreStaying in the Headlights
How to reclaim your power & reduce anxiety during divorce Guest Contributor: Mollie Gee Divorce can feel like driving down a dark, scary and lonely road. Emotions can range anywhere from sweet relief to paralyzing fear. I have had the honor and privilege of walking with many courageous women before, during and after their divorces.…
Read MoreUncovering Your Light
Finding peace by decluttering your home during divorce Guest Contributor: Laurie Martin We are all born with an inner light. Sometimes that light shines bright. Sometimes our flames waiver and sometimes our lights are extinguished. We are especially vulnerable to darkness during divorce. But when the flame blows out, we feel overwhelmed, or we hit…
Read MoreDiscover Your Power
Using Divorce to Step into Your Best Life Guest Contributor: Liz Hilliard In the first chapter of my book Be Powerful; Find Your Strength at any Age I begin with these words: “Power is your absolute knowledge, love and acceptance of yourself, and it comes from knowing who you are, not what you know. Regardless…
Read More“Conscious Uncoupling” and the Marital Home
The Top 3 Benefits of Working with an Interior Designer During Your Divorce Guest Contributor: Stephanie Welborne I’ve never been a fan of the D-word, so let’s just go with the new Hollywood “it” phrase: Conscious Uncoupling. It sounds a little less offensive and softens the blow. Regardless of the circumstances that got you here…
Read MoreCSL’s One Year Anniversary and My Empowering Journey to Becoming a Peaceful Warrior
When I reflect on the year anniversary of my firm Claire Samuels Law, PLLC my heart is filled with gratitude and the peace that comes from building a practice that is authentic to who I am! As Danielle LaPorte said in her book the Fire Starter Sessions “Being genuine is the foundation of integrity —…
Read MoreResiliency: How to make it your new superpower during divorce.
Guest contributor: Terrie Reeves What makes certain people rebound while others relapse, and what equips some people to snap back rather than snap during divorce? Resiliency!!!! This courageous word when put into action gives you the capacity to cope with difficulty, persevere through adversity, and to recover quickly from challenges. So, what can you do…
Read MoreOne Woman’s Journey
My divorce was almost six years ago, but I still hold my breath when I think about it. No one wants to fail at anything, or feel rejected, unloveable, unworthy. When I look back at this traumatic experience, I see how handling my divorce reflected my character and integrity. When I initially sat down with…
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